200hr Holistic Yoga Teacher Training
Jan
17
to Jan 19

200hr Holistic Yoga Teacher Training

Our Holistic 200-hour Yoga Teacher Training is a 9-month foundational program for understanding the therapeutic benefits of yoga, the mind-body connection, anatomy and kinesiology, the subtle body, and how to share these practices with others. In addition, this program is a transformative journey in using the tools of yoga to understand yourself on a deeper level.

With the guidance of experienced teachers and mentors, students will learn how to teach intelligently sequenced, safe and sustainable, and well-rounded classes to a variety of students, including asana/movement, pranayama {breathing practices} and meditation/guided relaxation.

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100hr Yoga In-Depth Studies Program
Jan
17
to Jan 19

100hr Yoga In-Depth Studies Program

Our 100-hour Yoga In-Depth Studies Program is a 5-month foundational program for understanding the therapeutic benefits of yoga, the mind-body connection, anatomy and kinesiology, the subtle body. Embark on a transformative journey in using the tools of yoga to understand yourself on a deeper level.

With the guidance of experienced teachers and mentors, students will learn how to use asana/movement, pranayama {breathing practices} and meditation/guided relaxation to further enhance their personal practice. Open to all levels of yoga practitioners.

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