In a world that wants us to be hyper-productive and where busy is the norm, it's easy to be dissociated from your body's wisdom and disconnected from nature's natural rhythms...
Business Coaching & Strategy
Stepping into entrepreneurship is a quest guided from the heart. But the reality is that building and growing a business is a deep excavation of your soul and learning to get out of your own way. My business coaching combines life coaching with business strategy based on my years of successful entrepreneurship as an owner of a brick and mortar yoga studio and wellness center and a digital marketing business.
Do you...
- Feel overwhelmed?
- Suffer from physical pain and compounding health issues?
- Eat your emotions?
- Use external sensations like sugar, food, shopping, and sex to fill the numbness in your body and heart?
- Have trouble making decisions and knowing what you want?
- Have an inability to feel joy?
- Break your own boundaries and agreements?
- Feel you're not "good enough"?
1:1 Intuitive Body-Based Coaching
Embody your highest wellbeing through a combination of spiritual guidance and yoga therapy practices, including embodied movement practices, breathing practices, and meditation. Sessions include a multi-disciplinary approach rooted in ancient wisdom that aims to help you balance physically, emotionally/mentally, energetically, and spiritually.
