Hello, nice to meet you!
I am a Certified Yoga Therapist and help mothers release fear and shame, strengthen the bond with their child, and break cycles of trauma through embracing the body’s wisdom, connecting to nature, and flowing with spirit.
I specialize in working with mothers who experience chronic symptoms and customize wellness programs that works with the wisdom of the body to find relief from chronic pain, anxiety, depression, fatigue, hormonal dysfunction and digestive disorders.
As the host of the Wild Wisdom Podcast, I get to interview some incredible people. I also lead retreats across the globe, combining yoga, meditation and equine therapy to help women connect with nature to connect with themselves.