Stepping into entrepreneurship is a quest guided from the heart. But the reality is that building and growing a business is a deep excavation of your soul and learning to get out of your own way. My business coaching combines life coaching with business strategy based on my years of successful entrepreneurship as an owner of a brick and mortar yoga studio and wellness center and a digital marketing business.
Get Started with a FREE 20-minute strategy callEmbody your highest wellbeing through a combination of spiritual guidance and yoga therapy practices, including embodied movement practices, breathing practices, and meditation. Sessions include a multi-disciplinary approach rooted in ancient wisdom that aims to help you balance physically, emotionally/mentally, energetically, and spiritually.
Book Your FREE 20-minute Consult to Learn MoreWhen we only focus on the physical body and visible symptoms, unhealed emotions and trauma that continue to be ignored will escalate in compounding health problems.
I’m an intuitive mama, serial entrepreneur, and Certified Yoga Therapist (C-IAYT) living my best life with my daughter in Mexico.
I help women transform unhealed patterns of trauma, fear and shame and create the life their heart desires through yoga therapy, spiritual coaching, and ancient wisdom and earth medicine practices.
After suffering tremendously postpartum, I am also dedicated to helping mothers transform their health, embrace their rebirth and break generational cycles of fear and shame using the ancient wisdom of yoga, Ayurveda, and spirit medicine.
I have been honored to share yoga as a therapy with veterans experiencing chronic pain and PTSD in conjunction with the VA Hospital and Indiana University. I have also worked in a clinical setting inside of a specialized unit at Eskenazi Hospital in Indianapolis, Indiana.
When I’m not speaking, teaching or writing, you can find me spending time with my beloved daughter and dog…and dancing tango and salsa.
Unresolved traumas and emotions that have long been ignored and stuffed down can come to the surface, just asking to be paid attention to. This can feel challenging and years of talk therapy isn’t getting to the root issue.
That’s where I come in. I can help you navigate these feelings and guide you in how to face your shadow and embrace your rebirth. You’re not losing your identity. You’re getting closer to the real you. Let me show you the way.
Start balancing your root and sacral chakras and embodying your feminine wisdom with this FREE guide!
I share my combined expertise as an entrepreneur, yoga therapist, and intuitive coach, weaving energy medicine and holistic wellness into entrepreneurial success. My presentations are interactive and experiential as well as informative and inspirational.