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200hr Holistic Yoga Teacher Training

  • Embarque Yoga 1057 E 54th St, Ste D Indianapolis United States (map)

Our Holistic 200-hour Yoga Teacher Training is a 9-month foundational program for understanding the therapeutic benefits of yoga, the mind-body connection, anatomy and kinesiology, the subtle body, and how to share these practices with others. In addition, this program is a transformative journey in using the tools of yoga to understand yourself on a deeper level.

With the guidance of experienced teachers and mentors, students will learn how to teach intelligently sequenced, safe and sustainable, and well-rounded classes to a variety of students, including asana/movement, pranayama {breathing practices} and meditation/guided relaxation.

Later Event: January 17
100hr Yoga In-Depth Studies Program