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100hr Yoga In-Depth Studies Program

  • Embarque Yoga 1057 E 54th St, Ste D Indianapolis United States (map)

Our 100-hour Yoga In-Depth Studies Program is a 5-month foundational program for understanding the therapeutic benefits of yoga, the mind-body connection, anatomy and kinesiology, the subtle body. Embark on a transformative journey in using the tools of yoga to understand yourself on a deeper level.

With the guidance of experienced teachers and mentors, students will learn how to use asana/movement, pranayama {breathing practices} and meditation/guided relaxation to further enhance their personal practice. Open to all levels of yoga practitioners.

Earlier Event: January 17
200hr Holistic Yoga Teacher Training