Malas, or prayer beads, have been significant in various religious traditions from Hinduism, Buddhism, Christianity, …
#40: Practical Uses of Malas for Meditation and More with Teresa MiddletonRead More
#039: Shamanic Energy Healing & Weight Loss with Jennifer Lewis
Our body is the most visible part of our being and through it, we experience the physical realm as things are more …
#039: Shamanic Energy Healing & Weight Loss with Jennifer LewisRead More
#Ep38: Tuning into the Body & Energy with Dr. Lissette Alvarez-Holland
A lot of us suffer from energy drains and illnesses because we do not tune in to our energetic fields -- not realizing …
#Ep38: Tuning into the Body & Energy with Dr. Lissette Alvarez-HollandRead More
#037: Be the Medicine Woman of Your Life with Audrey Barron
Everything we consume ultimately affects our physical, spiritual, and mental wellness. Unfortunately, over the …
#037: Be the Medicine Woman of Your Life with Audrey BarronRead More
#036: Make Peace with Your Body with Amber Karnes
Feeling confident in your own skin can be one of the toughest things to do, especially in a world where unrealistic …
#035: Core Confidence & the Pelvic Floor with Dr. Sara Smith
Since the beginning of time, the pelvis has been a sacred part of our body. It is the seed of our safety and security, …
#035: Core Confidence & the Pelvic Floor with Dr. Sara SmithRead More
#025: Holistic Pelvic Care with Dr. Danielle Cornelius
Time and again in my private practice I see the root issue of being disconnected from mind and body and especially our …
#025: Holistic Pelvic Care with Dr. Danielle CorneliusRead More
#024: Healing the Energy Body with Laura Haehl and Candy Irven
There a five layers of being human and one that often gets ignored in the traditional Western medical system is the …
#024: Healing the Energy Body with Laura Haehl and Candy IrvenRead More
#023: Ayurveda and Yoga Therapy with Shawn Holtel, C-IAYT
Ayurveda and Yoga Therapy are sister sciences that flow alongside each other. Certified Yoga Therapist, Shawn Holtel, …
#023: Ayurveda and Yoga Therapy with Shawn Holtel, C-IAYTRead More
#022: Qigong and Chinese Medicine with Dr. Melissa Laborsky
There is no disease or illness, there is only undiscovered purpose. Today’s guest, Dr. Melissa Laborsky, explores …
#022: Qigong and Chinese Medicine with Dr. Melissa LaborskyRead More
#021: Demystifying the Pelvic Floor with Erin McDonald
The pelvis is a part of our body that remains a mystery for many of us. We’re taught to ignore this area because it’s …
#021: Demystifying the Pelvic Floor with Erin McDonaldRead More
#020: Somatic Experiencing with Nina Goradia
Today’s guest, Nina Goradia, is both a Physical Therapist and Somatic Experiencing Practitioner. In this episode you …
