We discuss postpartum recovery and the 42-day sacred postpartum window, taking care of ourselves as mothers after birth, finding your support system and doing what works best for you as…
Posts Taggedmotherhood
Living Wild, Wise & Free as a New Mother
At our essence, at our core, we are all wise, wild, and free. For so many reasons, we begin to suppress and “tame” ourselves, especially when we take on the…
Grieve Your Birth Experience
It’s quite challenging to admit you’re heartbroken over your birth experience or how you feel or changed postpartum when you simultaneously feel so much love and joy for your child….
#041: Chinese Medicine Tips for Pregnancy & Postpartum
A baby is a miracle. But so is a woman’s body. According to Traditional Chinese Medicine, all of fertility, pregnancy and postpartum is about two main organ systems that need…
My Favorite Natural Pregnancy Remedies
Finding out I was pregnant was one of the most exciting feelings of my life {and scariest, too!}. What I didn’t expect was that figuring what I should be doing…
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