Are you worried about getting sick?
Build Your Immunity and Stop Getting Sick Now
Your best defense against COVID-19 is to reset your gut health, reduce inflammation and boost your immune system.
“He who has health has hope, and he who has hope has everything.”
What to Expect
Learn how your immune system works
Understand your body and its needs
Learn more about signs of imbalances
Understand how the digestive system works
Learn proper nutrition and the role of macronutrients
Get introduced to the anti-inflammatory diet
Learn how to incorporate herbs, spices and superfoods
Understand the role of supplements and how they can help you
Optimize Your Immune System & Stop Getting Sick
Your investment includes:
Exclusive access to the Online Course
Sample Meal Plan
Recipes, Tips, Tricks and more
Access to a Private Facebook Group
Bonus Facebook Lives with Rita and Alyssa
Alyssa Pfennig, C-IAYT
Alyssa is a Certified Yoga Therapist and trained in digestive health and enzyme nutrition. She is passionate about helping women feel truly alive and whole by connecting with the wisdom of their bodies and the natural world.
Rita Avellar, Health Coach
Rita is a Certified Health Coach through the Institute of Integrative Nutrition and a healthy lifestyle expert who is in love about cooking, wellness, writing and sharing information about healthy living.
“Keep your vitality. A life without health is like a river without water.”