Initial Discovery Package

Initial Discovery Package

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We’ll work together to peel back the layers of seemingly disparate symptoms, be it physical, emotional, energetic or behavioral, and discover the root issues for your chronic pain, anxiety, burnout and more. The consultations are a blend of yoga therapy, digestive health support, wellness coaching and intuition. Ultimately, we are looking to the wisdom of your body to tell us what you truly need to heal.

Each session is completely tailored to you for the best results.

  • 90-minute initial consultation via Zoom, Skype or Facetime

  • 30-minute to 60-minute follow up sessions

  • online digestive health and mind-body assessments

  • regular check-ins and email support between sessions

  • recordings of all sessions