#011: Craniosacral Therapy and the Subtle Body with Dr. Cheri Brown

We often forget that working with the subtlest parts of the body can provide the most profound emotional releases.

The lightest of touch can transform the way someone lives in this world for the better.

Today’s guest, Cheri Brown, DC, LPAc, owner of Moving Toward Balance A Wellness Center, shares how working with the deepest part of the nervous system through craniosacral therapy can help you find true healing of the body, mind and spirit.

In this episode you’ll learn:

  • How craniosacral therapy helps you heal from the deepest part of the nervous system

  • How addressing the subtle body is essential for overall healing, especially when the physical work is not resolving your issues

  • The pain loop hardwired in your brain and how craniosacral therapy, yoga nidra and other modalities can help disrupt the signal

  • The somato-emotional release component of craniosacral therapy

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Wild blessings,
Xo, -Alyssa

Links mentioned in this episode:

Moving Toward Balance
Daring to Rest with Karen Brody
The Upledger Institute International