#006: Energy Therapy with Lisa Segall

Lisa Headshot Aug 2018.jpg

Energy as a therapy is a game changer.

The ancient practice can assist the body in releasing patterns that no longer serve us and blockages that keep us from moving forward in our lives.

My friend and today’s guest, Lisa Segall, has been a certified energy practitioner for over 10 years with both humans and animals.

Tune in to this episode to learn about Lisa’s struggle with fibromyalgia in her 20s, her discovery of nutrition, Reiki and Healing Touch that helped her heal, and her deep connection with helping animals heal.

In this episode you’ll learn:

  • The various systems that make up energy therapy: biofield, chakras and meridians; and how clearing takes place

  • How energy therapy can work on the energetic layer of the body to help you heal, relieve physical symptoms and even release trauma {in both humans and animals}

  • The discernment needed in choosing an energy therapist to support you on your healing journey

  • That you are the expert in knowing yourself and your body is doing the healing with support of a practitioner

  • The deep connection between animals and how they reflect us

  • 8 simple ways to improve energy flow and bring us back to balance

This episode is sponsored by Embarque Yoga and Holistic Health, an urban sanctuary in the heart of Indianapolis, offering yoga classes, massage therapy and holistic practices rooted in connecting the innate wisdom of the body with the mind to help you find true healing. Through dynamic movement, deep relaxation, natural remedies and holistic self-care, Embarque’s team of wellness professionals can help you remain healthy as you age, stay sane while managing stress, and feel good every day of your life. Click here to learn more.

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Wild blessings,
Xo, -Alyssa

Links mentioned in this episode:

IntegrativEnergy {Lisa’s website}