Malas, or prayer beads, have been significant in various religious traditions from Hinduism, Buddhism, Christianity, …
#40: Practical Uses of Malas for Meditation and More with Teresa MiddletonRead More
#039: Shamanic Energy Healing & Weight Loss with Jennifer Lewis
Our body is the most visible part of our being and through it, we experience the physical realm as things are more …
#039: Shamanic Energy Healing & Weight Loss with Jennifer LewisRead More
#Ep38: Tuning into the Body & Energy with Dr. Lissette Alvarez-Holland
A lot of us suffer from energy drains and illnesses because we do not tune in to our energetic fields -- not realizing …
#Ep38: Tuning into the Body & Energy with Dr. Lissette Alvarez-HollandRead More
#037: Be the Medicine Woman of Your Life with Audrey Barron
Everything we consume ultimately affects our physical, spiritual, and mental wellness. Unfortunately, over the …
#037: Be the Medicine Woman of Your Life with Audrey BarronRead More
#036: Make Peace with Your Body with Amber Karnes
Feeling confident in your own skin can be one of the toughest things to do, especially in a world where unrealistic …
#035: Core Confidence & the Pelvic Floor with Dr. Sara Smith
Since the beginning of time, the pelvis has been a sacred part of our body. It is the seed of our safety and security, …
#035: Core Confidence & the Pelvic Floor with Dr. Sara SmithRead More
#034: Yoga for Every Body with Dianne Bondy
Today's guest has been leading a yoga revolution for the past twenty years through empowering students to come to the …
#033: Managing Anxiety & Grief in Uncertain Times
Anxiety, sadness, and grief may be real feelings you're experiencing right now and amplified by the global consciousness …
#032: Every Woman Needs to Love Her Pelvis with Natalie Marshall
In this episode, you'll learn all about why it's important to pay attention to your pelvis, especially the pelvic floor. …
#032: Every Woman Needs to Love Her Pelvis with Natalie MarshallRead More
#031: Full Moon in Libra
In this episode, join me and our resident astrologer, Tara Robertson of She the Shaman, as we share moon wisdom for this …
#030: 7 Ways to Boost Your Immune System
With everything that is going on in our world with COVID-19, I thought I would take this opportunity to share some ways …
#029: Horses as Medicine with Hillary Schneider
Sometimes we need a healer that isn't human to be our guide and reflect our true selves. My guest today, …
