Empaths are highly intuitive and sensitive people. This can be quite an incredible gift, but it must be used wisely in …
Moon Wisdom: New Moon in Aquarius
Our resident astrologer, She, the shaman shares: The new moon is the start of the monthly lunar cycle. New …
Trauma Needs to Be Acknowledged
I used to think that what I have been through wasn’t traumatic enough. And I encounter many other women who think the …
5 Benefits of Regular Rest and How to Make it a Priority
I admitted to a friend that I am totally not as “on it” since I have been pregnant. The amount of work I could churn out …
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3 Ways to Start Sleeping Better Tonight
I find myself talking about the importance of sleep with everyone in my life. When I was the COO for a national …
Embrace Your Beauty
I found two boxes of old photos from high school and travels to both Guatemala and Russia. My 20-year high school …
Nature is Good Medicine
When we connect to nature, we connect more deeply to our truest Self. Nature is good medicine. We connect to the …
Sadness is a Call for Reconnection
Sadness can consume you. I’ll never forget when I was a demo body during a Thai massage training and the teacher put …
What is Wild Wisdom?
You may be asking yourself, what is Wild Wisdom? When I began my journey to connect to my femininity years ago. I had …
The Ocean is Calling
I belong to the ocean. I crave to be near its waters and crashing waves as they land on the shore. I long to be out at …
