yogic healing. earth medicine. wild wisdom.
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My friend and health coach, Rita Avellar, shared this recipe with me and with all of the participants on one of my …
Since I came to the realization that my lung qi is imbalanced this fall, I have concentrated on ensuring that I am …
My left wrist started bothering me towards the end of my pregnancy. It was as if a bone shifted when the ligaments …
Finding out I was pregnant was one of the most exciting feelings of my life {and scariest, too!}. What I didn’t expect …
I used to think that what I have been through wasn’t traumatic enough. And I encounter many other women who think the …
Sunday mornings I’m typically sippin’ my homemade latte and dreamin’ of being a stay-at-home dog mom... I started …
