yogic healing. earth medicine. wild wisdom.
You can set how many columns to show for each category, or the whole blog, or the whole site, with simple archive settings included in Mai Pro.
My left wrist started bothering me towards the end of my pregnancy. It was as if a bone shifted when the ligaments …
I admitted to a friend that I am totally not as “on it” since I have been pregnant. The amount of work I could churn out …
5 Benefits of Regular Rest and How to Make it a PriorityRead More
I find myself talking about the importance of sleep with everyone in my life. When I was the COO for a national …
It’s the start of spring! This is a time of new beginnings and the perfect time to ensure that you are in balance and …
I found two boxes of old photos from high school and travels to both Guatemala and Russia. My 20-year high school …
When we connect to nature, we connect more deeply to our truest Self. Nature is good medicine. We connect to the …
Sadness can consume you. I’ll never forget when I was a demo body during a Thai massage training and the teacher put …
I belong to the ocean. I crave to be near its waters and crashing waves as they land on the shore. I long to be out at …
