Wherever there is an absence of power, spirit, or joy in a woman’s life, she has lost touch with her wild self.
— Tami Lynn Kent

online program

Calm Mind, Wild Body

Are you tired of living with chronic pain and fatigue? Do you suffer from debiliating stress, anxiety or depression? Have you tried everything you know how and still at a loss? Are you ready to try a new, holistic approach to address the root cause and finally get back to living the life you desire?

Turn your wounds into wisdom.
— Oprah Winfrey
 
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“I've learned I'm worthy of any and all the things. I have changed my outlook on myself, those around me and situations. Alyssa never pushes me and helps me believe in myself that I can accomplish things. She has given me courage to face things I never thought I could or wanted to. I am beginning to believe again. Thank you with all of my heart.”

/ BEV L. /

About Alyssa

 
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alyssa pfennig, certified yoga therapist (c-iayt)

Alyssa is passionate about sharing the therapeutic wisdom of yoga, nature and horses to help women nourish their path to connection with themselves and their own wild, feminine wisdom. She has practiced yoga for over 15 years and was inspired to become a teacher after sharing the practice with her young niece.

Drawn to the therapeutic use of yoga practices that helped her with an injured shoulder and manage work stress, she spent three years immersed in the study of therapeutic yoga through the Yoga on High Teacher Training Institute in Columbus, Ohio. She has trained in using yoga practices such as asana, pranayama and meditation, to help with structural, mental and emotional issues and will help you make every pose accessible and comfortable in a group class or design a personal yoga program specific to your needs.

For three years, Alyssa assisted in research studies on using yoga to manage chronic pain and PTSD with veterans in conjunction with the VA Medical Center and has also worked one-on-one with patients in a specialized clinic at Eskenazi Health. She works with women on a daily basis to get to the root of their chronic pain and reconnect to their wild hearts.

She is an E-RYT 200/RYT 500 with the Yoga Alliance and a Certified Yoga Therapist (C-IAYT) with the International Association of Yoga Therapists (IAYT). She is also certified in enzyme nutrition with the Food Enzyme Institute and certified in Thai Yoga Massage.

 
Thriving, not just surviving, is our birthright as women.
— Clarissa Pinkola Estes

Are you ready to take your life back?

Learn how to reconnect to your wild wisdom and feminine energy through yoga, meditation and the chakra system.

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In this program, you will...

  • Explore the mind-body connection, the panchamaya {aka kosha} model of healing, and complete self-assessments to understand the physical, energetic and emotional blockages you're experiencing.

  • Join a monthly virtual gathering to discuss key points of the program and check in to help keep you accountable

  • Access to online learning modules and lessons, including videos to practice at home, downloadable audio recordings and other files to guide you on your journey

Looking for extra support? Join the VIP Experience…

  • Two (2) 45-minute 1:1 calls with Alyssa to help support you through the program

  • An online nutritional assessment and recommendations for herbal and enzyme formulas to help bring your body back to homeostasis

  • Access to a private Facebook group for ongoing discussions to support you during this program

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yogic model of healing

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Meditation & yoga nidra

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DISCOVER THE CHAKRAS

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WILD FEMININE

Discover how you can reconnect your wild self with yoga, meditation, and the chakras.


One can be fierce and generous at the same time.
— Clarissa Pinkola Estes

Calm Mind, Wild Body

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Investment

This program is for women only.

Your investment includes:

  • Three {3} Monthly Virtual Gatherings with Alyssa

  • Access to complete online course

Join the Calm Mind, Wild Body program today.

INVESTMENT {independent study}
$297

Looking for more support and 1:1 time with Alyssa?

JOIN THE VIP EXPERIENCE {LIMITED TO THE FIRST 40 PARTICIPANTS}
$697

Payment Plan: 3 payments of $297

Your VIP Experience investment includes:

  • Three {3} Monthly Virtual Gatherings with Alyssa

  • Access to complete online course with bonus videos, audio recordings and more

  • Two (2) 45-minute 1:1 calls with Alyssa

  • Online digestive health assessment

  • Private Facebook group

  • Other bonuses

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